Run - 0 hours - 12/08/2009
Workout:
- Type: Run
- Date: 12/08/2009
- Time: 20:00:00
- Total Time: 00:01:00.00
- Calories: 24
- Distance: 5 miles
- Average Pace: 0:12/mile
Filed under: Uncategorized
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Run - 0 hours - 12/10/2009
Workout:
- Type: Walk
- Date: 12/08/2009
- Time: 20:00:00
- Total Time: 00:00:50.00
- Calories: 20
- Distance: 3 miles
- Average Pace: 0:16.67/mile
Filed under: Run, Walk
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General Cardio - 0.8 hours - 02/09/2009
Workout:
- Type: General Cardio
- Date: 02/09/2009
- Time: 05:00:00
- Total Time: 00:45:00.00
- Average Heart rate: 125
- Max Heart rate: 156
- Calories: 410
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Run - 0.8 hours - 02/07/2009
Workout:
- Type: Run
- Date: 02/07/2009
- Time: 10:30:00
- Total Time: 00:48:00.00
- Calories: 502
- Distance: 4 miles
- Average Pace: 12:00/mile
Filed under: Run, Uncategorized
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Run - 1.5 hours - 02/09/2009
Workout:
- Type: Run
- Date: 02/05/2009
- Time: 20:00:00
- Total Time: 1:30:00.00
- Calories: 848
- Distance: 7 miles
- Average Pace: 15:25.45/mile
Filed under: Run, Uncategorized
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I just joined the Brooks Run Happy Group at Sweat365!
I’m a woman from Enid OK US, born in 1980.
My favorite sports include: running cycling triathlon
My goals are: Run a marathon, 1/2 in April, full in October
This is my training blog which I am using to keep track of my fitness progress.
Please come by and read my blog. It will help me stay motivated and keep me on track as I achieve my fitness goals!
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