The Training Journal of Tawny Dotson

Post by:tawnydotson

Saturday, February 7th, 2009 at 10:30 am  |  No Comments »

 

Run - 0.8 hours - 02/07/2009

Workout:

  • Type: Run
  • Date: 02/07/2009
  • Time: 10:30:00
  • Total Time: 00:48:00.00
  • Calories: 502
  • Distance: 4 miles
  • Average Pace: 12:00/mile

Filed under: Run, Uncategorized  |  Digg! this story.  |  Leave a Comment

Activities: Year to Date

Hours of Activity
 No Activity0.0-100%
  Total:0.0